| |
| REVIEWING
INSTRUCTOR: |
RESULTS: |
| MEMBER
NAME: |
TEST
DATE: |
| |
|
| TAIHENJUTSU
0 1 2 3 4 |
| Hicho
kaiten - Diving Rolls |
|
| Shoten
No jutsu - running up surfaces |
|
| Hicho
kaiten - vertical roll - lateral roll |
|
| DAKENTAIJUTSU |
| Koppo
ken - thumb knuckle fist |
|
| Tobi
geri - jumping kicks |
|
| Te/ashi
tsuki - hand & foot striking combinations |
|
| JUTAIJUTSU |
| Keri
kaeshi - kicking counters |
|
| Ashibarai
- Leg Sweeps |
|
| GYAKU
WAZA |
| Takeori
Ori - Omote/ura |
|
| Against
a knife/punch attack |
|
| Ogyaku
- great reversal (against a punch) |
|
| WEAPON
- BOJUTSU |
| Hira
No Kamae |
|
| Hira
Ichimonji No Kamae |
|
| Chudan
No Kamae |
|
| Seigan
No Kamae |
|
| Jodan
No Kamae |
|
| Gedan
No Kamae |
|
| Heito
No Kamae |
|
| Tenchi
No Kamae |
|
| Basic
Striking From Each Kamae |
|
| Bofuri
Gata - Twirling Drill (Partner Striking Drill) |
|
| Bo
vs. Sword |
|
| KNOWLEDGE |
Read Lao Tzu or Another Philosophy Book
(Turn In Written One Page Report) |
| |
|
0-
Not Demonstrated 1- Needs Work
2- Average 3- Good 4- Very Good
|
| A |
Focus
More On Body Flow |
D |
Do
Several Repetitions |
G |
Practice
Moving At Different Angles |
| B |
Using
Too Much Power |
E |
Keep
Back Straight & Knees Bent |
H |
Continue
Reviewing Video |
| C |
Too
Much Excess Movement |
F |
Maintain
Natural Balance While Moving |
I |
Not
Demonstrated Include On Next Video |
|