| |
| REVIEWING
INSTRUCTOR: |
RESULTS: |
| MEMBER
NAME: |
TEST
DATE: |
| |
|
| TAIHENJUTSU
0 1
2 3 4 |
| Zenpo
Kaiten (no hands) |
|
| Rolling
With A weapon |
|
| Koho
Kaiten (No hands) |
|
| Two
partner rolling stick drill |
|
| Oten
(one handed chartwheel) from Hira No Kamae |
|
| SHIHO
TENCHI TOBI (LEAPING SKILLS) |
| SOKUHO
TOBI - SIDEWAYS LEAPING FROM HIRA NO KAMAE |
|
| FUDOZA
TOBI - LEAP UP WITH LEGS TUCKED FROM SHIZEN NO KAMAE |
|
| ZENPO
TOBI - FORWARD LEAPING FROM ICHIMONJI NO KAMAE |
|
| KOHO
TOBI - Backwards Leaping From Ichimonji No Kamae |
|
| DAKENTAIJUTSU |
| SHIHO
GERI - FOUR WAY KICKING |
|
| SOKUYAKU
KEN - HEEL/SOLE DANCE W PARTNER |
|
| SANSHIN
NO KATA |
| Ku
no kata- Void Feeling Form (Kumite Gata form) |
|
| KIHON
KOSHI SANPO |
| Jumonji
No Kata |
|
| KIHON
HAPPO TORITE GATAS |
| Musha
Dori (ude jime ashi ori gata) - elbow lever then kick leg |
|
| WEAPON
- KUSARIFUNDO |
| Basic
Movement & Striking |
|
| KNOWLEDGE |
| Meiso
( Meditation Techniques) |
|
Read
Creating Your Life/Shihan Van Donk (Turn In Written One
Page
Report) |
| |
|
0-
Not Demonstrated 1- Needs Work
2- Average 3- Good 4- Very Good
|
| A |
Focus
More On Body Flow |
D |
Do
Several Repetitions |
G |
Practice
Moving At Different Angles |
| B |
Using
Too Much Power |
E |
Keep
Back Straight & Knees Bent |
H |
Continue
Reviewing Video |
| C |
Too
Much Excess Movement |
F |
Maintain
Natural Balance While Moving |
I |
Not
Demonstrated Include On Next Video |
|