| REVIEWING
INSTRUCTOR: |
RESULTS: |
| MEMBER
NAME: |
REVIEW
DATE: |
| TEST
DATE: |
|
| |
|
JUNAN
TAISO
(BASIC
BODY CONDITIONING & FLEXIBILITY)
0 1 2 3 4 |
| Body
Massage, Joint Rotations, Attitude Conditioning, Body Balance,
Strengthening/Stretching |
|
| KAMAE
- NATURAL POSTURES |
| SEIZA
NO KAMAE |
|
| REI
NO KAMAE |
|
| KANGO
GASSHO no Kamae - sitting |
|
| SHIZEN
NO KAMAE |
|
| KANGO
GASSHO - standing |
|
| HIRA
NO KAMAE |
|
| ICHIMONJI
NO KAMAE |
|
| TAIHENJUTSU |
| ZENPO
KAITEN - 2 HANDS |
|
| NANAME
ZENPO KAITEN - 2 HANDS |
|
| KOHO
KAITEN - 2 HANDS |
|
| UKEMI |
ZENPO
ZAGATA UKEMI -
KNEELING
BREAKFALL |
|
| KOHO
UKEMI - BACKWARDS BREAKFALL (SQUATTING) |
|
| TAISABAKI
- EVASION |
| With
a partner (against a punch) |
|
| DAKENTAIJUTSU |
| FUDO
KEN FIST - MAKING A FIST |
|
| PUNCHING
from shizen no kamae |
|
| PUNCHING
from ichimonji no kamae |
|
| ZENPO
GERI - from ichimonji no kamae |
|
| ZENPO
GERI VS. ATTACKER |
|
| SANSHITAN
KEN - 3 FINGER FIST |
|
| SANSHIN
NO KATA |
| CHI
NO KATA - EARTH FEELING FORM |
|
| CHI
NO KATA VS ATTACKER |
|
| KNOWLEDGE |
| BELT
TYING |
|
| Why
I Study Ninjutsu (Turn In Written One Page Report) |
|
| |
|
|
